Course Catalog

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Principles of Communication

As humans, why do we go out of our way to speak to one another? What is the point? Why does it often feel so difficult to connect with someone else and feel truly understood?

101

Men / Women Segregated

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15 hours

Attachment Patterns

How did your parents and caretakers get along with each other? How did you get along with them? Somewhere along the way, we develop patterns of attachment to our loved ones.

110

Men / Women Segregated

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15 hours

Social Skills & Conversation

Social Skills & Conversation will teach you how to navigate the social protocols ever-present in our society.

115

Men / Women Segregated

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15 hours

Why Women Are Walking Away From Dating Men

This course looks honestly at why so many of today’s women have lost trust in men.

120

For Men

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Why Men Are Walking Away From Dating Women

This course looks honestly at why so many of today’s men have lost trust in women.

121

For Women

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15 hours

Modern Women’s Issues & Myths

Explore the pressures modern women face. It covers economics, loneliness, and identity

122

For Men

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15 hours

Modern Men’s Issues & Myths

This course explores the pressures modern men face. It covers economics, loneliness, and identity,

123

For Men

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15 hours

Gym: Weightlifting & Resistance Training

This course teaches the fundamentals of weightlifting and resistance training: proper form, progressive overload, and building a routine you will actually keep.

250

Everyone

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7.5 hours

Gym: Posture & Joint Mobility

This course covers posture and joint mobility: correcting common imbalances, avoiding injury, and moving well at every age.

251

Everyone

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7.5 hours